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Cheesy Egg Omelets with Fresh Spinach, Tomatoes and Avocado
The Gourmet Farm Girl
Directions for one omelet:
3 eggs
1 Tablespoon milk
¼ cup shredded mild cheddar cheese1-2 tablespoons butter
Non-stick spray
1 avocado chopped
¼ cup chopped fresh spinach; reserve 1 Tablespoon
2 chopped green onions reserve 1-2 Tablespoons
1 small tomato chopped; reserve 1-2 Tablespoons
Salt and cracked black pepper to taste
Whisk eggs and milk together in a small mixing bowl; add salt and pepper, tomatoes, onions and avocado.
Over medium to high in a non-stick skillet sprayed with cooking spray melt the butter; pour the omelet mixture into the skillet; sprinkle with the cheese and spinach; cook for 2-3 minutes
Using a rubber spatula, fold the omelet in half and continue to cook for about one minute longer; remove and place on plate; top with reserved spinach, tomatoes and onions
ENJOY!
Tip: If your omelet breaks; the additional toppings will help to hide the flaw
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If you look close you can see the sheep out by the barn…my grandpa raised sheep for many years. I can still hear him calling them up to the barn to be fed. He had a high pitch call of “SHEEPIE”!!!!
They would all come running…